Hypothyroidism can be intense, and even scary at times, but rest assured, many people have been working to solve this issue for a long time. There is actually a surprising amount of things you can do to improve your quality of life. Find more here.
With our modern style of living, all too often we distance ourselves from the Earth. This process can cause imbalances in our energy, and can lead to a multitude of mental, emotional and even physical side effects. However your can turn all that around using these grounding techniques.